Yogapaadha

Acording to Sadhguru, snake is the symbol of kundalini in yogic culture. Until and unless it moves within us in the form of emotion and physical energy, we dont even know it exists. This is what a coiled up snake represents, we don't even know until it moves. That is kundalini yoga. we don't even realize what and how powerful this yoga is. when its aroused it can do miracles. Sadhguru says, As high the energy so high the perception. so the whole yogic system is aimed only in sharpening out perception. as believed lord shiva's kundalini reached to the top of his head thats the reason thatswhy his third eye has opened. Always Prepare before Kundalini yoga Its not a myth, its a fact. Kundalini yoga is one of the yoga which can provide you another level of mental strength thatv will show in your body too unless it's done properly. Most of tyhe people talk about kundalini yoga nowadays without a proper knowledge about the same. If you have to activate your kundalini you shou...