Annam Brahmam Workshop

What is Annam Brahmam

Annam Brahmam is an online workshop by Yogapaadha.The title "Annam Brahmam" signifies that food is a sacred embodiment of the divine, emphasizing the sanctity of nourishment in sustaining life and connecting with the spiritual realm.

Annam Brahmam workshop covers the yogic food perspective while incorporating with specific practices we previoulsy learned for deeper integration.It's an One Month Online Workshop.The sessions are designed by yogic diet and cooking based on guidelines by Sadhguru.

We have trained teachers who guide you throughout the process. While completing the month practictioner will feel the spiritual energy and the balance in their body. When the body is healthy, the mind is healthy too. 

Here are the details of  the Workshop:

• The workshop starts on 2nd June 2025. Before that there will be a trial session for anyone who wants to explore before registration.
• Time of the workshop is 7:30 PM to 8:30 PM. Its an one hour session.
• Understand and experience how each taste influences your health, emotions, and overall vitality. Also we'll be doing the yogic practices.you will learn how different tastes affect your health, emotions, and overall energy. You’ll see how the food you eat can bring balance to your body and mind. Along with this, we’ll practice simple yogic techniques to help you feel healthy, calm, and focused, creating a complete experience of well-being.
• Learning how to bring balance to your system through mindful dietary choices.
• Uncover the Role of Natural Elements. Also we ll be doing the yogic practices.
• You will uncover the role of natural elements and how they influence your health, energy, and overall well-being. Along with this, we’ll engage in specific yogic practices to help you align with these elements, bringing balance and harmony to your body and mind.

  

Vision Behind Annam Brahmam

Rooted in the ancient yogic understanding that "Annam" (food) is not merely sustenance but the very essence of our being, the workshop emphasizes that food influences our body, mind, emotions, and energy. This perspective aligns with the belief that food is a source of "prana" (life force), and mindful consumption can lead to enhanced vitality and inner balance

"If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will respond in a wonderful way within you". - Sadhguru.